Small Yoga Classes and Individual Attention in Windsor, CT

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Yoga Quiz

Yoga Quiz
Take our quiz to learn more about how yoga can benefit you. Just send your answers to us using "contact us". Fill in your answers under the comment section.

1. True or False, Only fit, perfectly healthy and flexible people can do yoga.
2. True or False, Yoga can relieve chronic back, TMJ and neck pain.
3. True or False. Yoga can reduce elevated blood pressure and may elminate or reduce the need for Rx.
4. True or False. You cannot do yoga if you are over your ideal body weight.
5. True or False. You cannot do yoga if you are over age 60.
6. True or False. To attain any benefit from yoga you must practice long hours for many years.